The soul always knows what to do to heal itself. The challenge is to silence the mind
The soul always knows what to do to heal itself. The challenge is to silence the mind
DUE TO COVID-19, all in person appts are on HOLD
Are you looking for a yoga class specifically designed for you?
Not ready to go to a studio and join a group session?
Then join me for a one hour (or more) class where you are the focus.
We work together to find our more about you, set an intention and then work together to create something special.
Please note that this session utilizes only the following:
*Gentle Yoga poses done on the floor
*Restorative and Yin based
*Use of props such as bolsters, blankets and blocks
*Modifications as needed
You will also be given a PARQ form to fill out with any health concerns.
All information discussed and obtained remains confidential.
Please call at (204) 802-0279 for fee structure and booking policies.
Payment is available by Square Tap, Debit, Credit or Etransfer
*Cancellations must be done 48 hours prior to appointment.
Sessions will take place at a private yoga studio rented for your session.
Dates and times for booking will also depend on space available.
Thank you look forward to seeing you.