Welcome to my Website

Specializing in 55+ Restorative and Chair Yoga

NEW - In person restorative 2 hour special

I am delighted that you stopped to visit my site. My speciality is making sure that your yoga class is tailored to your unique needs and is safe and accessible. I bring extensive experience and background to my classes and really enjoying teaching and helping others.

I have been teaching fitness since 1984 and Yoga since 2007 and bring a wealth of experience, education, and expertise. I really value viewing exercises and poses differently, and strongly believe in modifications and variations, as we are all unique and exercises and yoga poses can all be different for every individual.

My next goal in 2026 it to take continued education in yoga and fitness including some upcoming specialized Chair Yoga training from the Accessible Yoga Association and Manitoba Fitness Council conferences and seminars.

Linda Caldwell

Welcome to my Website

Yoga is the journey of the self, through the self, to the self.