Welcome
Gentle Restorative Yoga with Linda Caldwell
Classes that help you relax, rebalance and restore from the inside out.
Relaxed Yoga News - May 2022
Message from Linda
NEW: Check out my resource section for recommended books and more.
Welcome everyone to our small community of people that enjoy meeting on Thursday and Saturdays to practice Restorative Yoga.
Our classes are intentionally small which helps me focus on everyone and their individual needs. Have a injury, back ache, neck issue or anything else, let me know and I can help you with variations in the poses.
The style of yoga practiced is one of reducing stress, restoring energy and relaxing your nervous system. I feel that it is vital today in our ever changing world to take time out for yourself and balance out the busy in your life.
New to yoga? Not sure what Restorative yoga is all about? Please click on the link below and we can chat. All levels welcome to our classes and we look forward to seeing you.
Take care
Linda Caldwell
Questions? Please click here to connect.
I do return messages within 24 hours.
______________________________________________________________________________________
"Your body exists in the past and your mind exists in the future. In yoga, they come together in the present moment." B.K.S. Iyengar
About Me
Specializing in: Restorative, Yin, Chair Yoga and 55 Plus
"Fitness and Yoga Professional, bringing over 38 years of education and experience to my classes"
Accessible Yoga Training School - Certified in Accessible Yoga
Manitoba Fitness Council Certified Professional - Active Older Adult, Resistance Training, Group Fitness, Yoga, Evaluator of Fitness Leaders
Certified Yoga Teacher 200 Hour Plus Advanced Teacher Training
Member of Manitoba Fitness Council, CPR First Aid Certified
COPYRIGHT © 2022 LINDA CALDWELL
ALL RIGHTS RESERVED. UPDATED April 24th, 2022
Powered by GoDaddy Website Builder