Yoga does not transform the way we see things, it transforms the person who sees.
Gentle classes for all levels that help you to relax, restore and recharge.
Phone: (204) 802-0279 cell/text
Gentle classes for all levels that help you to relax, restore and recharge.
Phone: (204) 802-0279 cell/text
Virtual restorative yoga classes are continuing. Stay tuned for new classes including Chair Yoga virtual. Thanks for visiting.
Specializing in: Restorative, Yin, Chair Yoga and 50 Plus
"Fitness and Yoga Professional, bringing over 35 years of education and experience to my classes"
Accessible Yoga Training School - Certified in Accessible Yoga
Manitoba Fitness Council Certified Professional - Active Older Adult, Resistance Training, Group Fitness, Yoga, Evaluator of Fitness Leaders
Certified Yoga Teacher 200 Hour Plus Advanced Teacher Training
Member of Manitoba Fitness Council, CPR First Aid Certified
Member of Yoga International
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