Gentle Restorative Yoga with Linda Caldwell
55 + Yoga Classes that help you relax, re-balance and restore from the inside out.
55 + Yoga Classes that help you relax, re-balance and restore from the inside out.
Message from Linda
Happy April
As we move into the month of April, I hope this message finds you well and enjoying the warm weather.
Due to popular demand, I am working on doing an in person 2 hour Restorative Yoga Special in the future. Stay tuned for more details and location.
Our classes are also continuing into April and no class on the Easter long weekend for my Saturday participants.
Please note that Zoom classes are currently offered on Thursdays and Saturday. Click here for more info and how to register.
Looking for more personal attention? Or need to book your own zoom class? Click here to email me for more information.
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Welcome everyone to our small community of people that enjoy meeting on Thursday and Saturdays to practice Restorative Yoga.
Our classes are intentionally small which helps me focus on everyone and their individual needs. Have a injury, back ache, neck issue or anything else, let me know and I can help you with variations in the poses.
The style of yoga practiced is one of reducing stress, restoring energy and relaxing your nervous system. I feel that it is vital today in our ever changing world to take time out for yourself and balance out the busy in your life.
New to yoga? Not sure what Restorative yoga is all about? Please click on the link below and we can chat. All levels welcome to our classes and we look forward to seeing you.
Take care
Linda Caldwell
Questions? Please click here to connect.
I do return messages within 24 hours.
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"Your body exists in the past and your mind exists in the future. In yoga, they come together in the present moment." B.K.S. Iyengar
Specializing in: Restorative, Yin, Chair Yoga and 55 Plus
November 2022 - Recertified CPR/First Aid, St. John Ambulance
"Fitness and Yoga Professional, bringing over 38 years of education and experience to my classes"
St. John Ambulance- CPR First Aid Certified
Accessible Yoga Training School - Certified in Accessible Yoga
Accessible Yoga Ambassador, Accessible Yoga Association, USA
Manitoba Fitness Council Certified Professional - Active Older Adult, Resistance Training, Group Fitness, Yoga, Evaluator of Fitness Leaders
Certified Yoga Teacher -200 Hour Plus Advanced Teacher Training
COPYRIGHT © 2023 LINDA CALDWELL
ALL RIGHTS RESERVED. UPDATED March 26th, 2023
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