Phone: (204) 802-0279 cell/text
restorative Yoga with Linda Caldwell
Classes that help you relax, rebalance and restore from the inside out.
Phone: (204) 802-0279 cell/text
Classes that help you relax, rebalance and restore from the inside out.
Message from Linda
Hello everyone. I hope you had a great holiday season and a Happy New Year. I do wish each and everyone of you a blessed 2022.
Classes have returned and our regular session starts on January 6th, 2022. Our classes are on Thursdays at 7:15 to 8:15 and Saturdays 11:45 a.m. to 12:45 a.m. and we use zoom. For more information and how to sign up for classes, click here.
Restorative yoga is a great practice to help you de-stress, relax and take time out from our busy world. For all of us, we are dealing with a fast pace life, technology, distractions and it's so good to take a break to help us both physically and mentally. All levels are welcomed.
I look forward to seeing you online.
Questions? Please click here to connect.
I do return messages within 24 hours.
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"Your body exists in the past and your mind exists in the future. In yoga, they come together in the present moment." B.K.S. Iyengar
Specializing in: Restorative, Yin, Chair Yoga and 55 Plus
"Fitness and Yoga Professional, bringing over 36 years of education and experience to my classes"
Accessible Yoga Training School - Certified in Accessible Yoga
Manitoba Fitness Council Certified Professional - Active Older Adult, Resistance Training, Group Fitness, Yoga, Evaluator of Fitness Leaders
Certified Yoga Teacher 200 Hour Plus Advanced Teacher Training
Member of Manitoba Fitness Council, CPR First Aid Certified
COPYRIGHT © 2022 LINDA CALDWELL
ALL RIGHTS RESERVED. UPDATED JANUARY 4TH, 2022
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