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    • Home
    • Consulting
    • Current classes
    • Chair Yoga
    • Yoga Benefits
    • My Bio
    • Gallery
    • Contact
  • Home
  • Consulting
  • Current classes
  • Chair Yoga
  • Yoga Benefits
  • My Bio
  • Gallery
  • Contact

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    YOGA EDUCATION AND TRAINING


    1984-present

    • Manitoba Fitness Council (1984- present)- Certified Group Fitness Instructor, seniors, resistance training, YogaFit (2016). Manitoba Fitness Council (1992- present)- Evaluator of Fitness Leaders
    • Accessible Yoga Training School-  Certified Accessible Yoga Teacher (2020)
    • Source Yoga Teacher Training  RYT 200 Hour Yoga Teacher (2012)


    Completed-Workshops/Courses/Seminars


    • Manitoba Fitness Council Annual Conference November 2024- topics included unilateral training, Marc Lebert Fitness, Exercise Performance and Nutrition.
    • Manitoba Fitness Council Annual Conference 2023 - topics included, Dual Task Training, Lifting for Longevity, Master Movement Mechanics and Restorative Yoga & Mindfulness Meditation.


    • Accessible Yoga Association - Yoga Conference 2022  
    • St. John Ambulance - Recertified CPR/First Aid/AED- Nov 2022


    • Accessible Yoga Association - Yoga for your Pelvic Floor class and workshop by Avery Janeczek Kalapa and  Swaati Mehra-Ramcharan  


    • Accessible Yoga Training School - Accessible Yoga Conference- Oct 2021 featuring a variety of speakers and topics pertaining to Accessible Yoga (23 hours).

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    • Yoga International- Anatomy and Yoga Therapy Conference, 20 hours (in process) featuring teachers Bernie Clark, Tiffany Cruikshank, Kathryn Templeton, Aadil Palkhivala, Christina Sell, Maggie Reagh, Molly Birkholm, Seffany Moonaz


    • Manitoba Fitness Council - Trauma Aware Workshop, Lisa Greenbaum- September 2021.


    • Accessible Yoga Training School- Aging and Yoga, Safe Yoga for Boomers and Beyond, workshop - Carol Krucoff, Co-director, Yoga For Seniors, July 2021.


    • Yoga International - Trauma Awareness Course:  A Yogic Framework, Dr. Sean Felt Oakes. 


    • Yoga International- Essentials of Yoga Therapy Course, 11 Hours - Volumes I and II ) Jan to May 2021. 


    • Yoga International- The Science of Yoga and Yoga Therapy - Understanding the Research, Workshop by Sat Bir Singh Khalsa, PhD.. Apr 2021


    • Yoga International - Yoga therapy and Managing the Stress Response course. Apr 2021

    2020-2019

    • Accessible Yoga Training School-  Certified Accessible Yoga Teacher 2020
    • Manitoba Manitoba Fitness Council 35 Year Award Oct 2019
    • Manitoba Fitness Council - Conference Oct 2019
    • Yoga International - The Art & Science of Breathing Dec 2019


    2018-2012

    • Manitoba Fitness Council Conference - October 2018
    • Yoga Centre of Winnipeg (2018) - Advanced Teacher Training
    • Manitoba Fitness Council March 2017 - Made in Manitoba Conference.
    • Yoga Centre of Winnipeg (2013 to 2017) - Advanced Yoga teacher training program.
    • Yoga Centre of Winnipeg Professional Development (2017) - Yin Yoga Teacher Training.
    • Navina School of Yoga Therapy (2016) - Completed Thai Yoga Practitioner side-lying series.
    • Navina School of Yoga Therapy (2015) - Certified Thai Yoga Practitioner training completed.
    • Source Yoga Teacher Training 200 Hour (2012)
    • Styles trained in - Hatha, Yin, Vinyasa, Power yoga, Restorative.
    • Enabling Access (2013) - Completed Adapted Yoga training certification.



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