RESOURCES
RECOMMENDED
RECOMMENDED
RECOMMENDED
A great book to check out on Menopause.
RECOMMENDED
RECOMMENDED
RECOMMENDED
Another great book to check out on Menopause
RECOMMENDED
RECOMMENDED
RECOMMENDED
From one of my yoga students. "This book is well thumbed and full of information and poses with lots of how -to-do them."
RECOMMENDED
RECOMMENDED
RECOMMENDED
A great book to help add to stretching and target the fascia that gets stiff in the body.