Classes are done online via zoom.
A consult is done before the session to discuss your information
and design the session just for you/group.
Please note that this session utilizes only the following:
*Gentle Yoga poses done on the floor
*Restorative and Yin based
*Use of props such as bolsters, blankets and blocks
*Modifications as needed
*Handout given with poses for take home use
All participants will also be given a PARQ form to fill out with any health concerns prior to the class. All information discussed and obtained remains confidential.
ONE ON ONE: Cost is $65.00 per hour/Packages available
GROUP PRIVATE BOOKING: Please contact for rates and availability.
Credit card is required to hold your spot
and a cancellation fee of $25.00 if cancelled less than 48 hours.
Payment is available by Square Tap, Debit, Credit or Etransfer
*Cancellations must be done 48 hours prior to appointment.